Your answer is right here.

healing begins with self-love

 

Regardless of what challenges you, working on loving who you are is the answer.  Whether it’s not liking your body, the need to lose weight for health reasons, disliking your job or feeling alone because you haven’t found the perfect partner yet.  It all begins with loving yourself.  So, how do you do that?  Start with gratitude.  Write down all of things you like about yourself and the things you are grateful for in your life.  Focus on that throughout your day.  When you catch yourself thinking about what you don’t have, toss that thought and move back to your gratitude list.  When you put your focus and energy on the good things in your life, more will come.  Your thoughts are like magnets, so keep them positive and self-love will grow.  Emerge Positive®


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