You need a time out.
Saturday is typically a day for errands and tasks. Also a day to follow your kids to soccer, games or birthday parties. And although all of those are good….don’t forget to carve out some time for you this weekend. Be present for your family and friends, be productive around your home and give yourself a time out. Use the weekend as a time of restoration and relaxation and create peace in your day. You know what you need, now give yourself permission to do just that. Emerge Positive®