You have the power to be better.

I will take care of me


Are you a priority in your life? Or are your needs pushed to the back burner; to deal with once everything else is taken care of? Aren’t you worth more than that? Remember the safety demonstration on an airplane: put your mask on first before assisting others. That applies to life. You must take care of yourself. Otherwise, how are you going to really be there for others? This is a physical, emotional and spiritual journey. Make sure you are focusing in on each. Over the next week, we’ll address each category. Today’s goal is to acknowledge making yourself a priority isn’t selfish – it’s essential. #EmergePositive


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