Worry isn’t helping, so why do we do it?

Worry

 

We worry a lot. And much of that worry is over silly and unimportant things….but we do it anyway. Worrying doesn’t fix anything; instead it causes stress, grief and even sickness. So where does worry come from? Fear. Fear of the unknown. Fear of the worst. Fear that doesn’t exist except in your mind. And how do we overcome fear? By taking action. It doesn’t have to be dramatic…just take one step. That’s all that is needed. And as you move forward, you will see that the fear is much smaller than you originally thought. Step over the fear and Emerge Positive®.


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