Worry is not the solution

Worry robs the present


When we worry, it is often about something that hasn’t happened.  It takes us from the present and throws us into an unknown future that may never come to be.  So why do we worry?  Does it make us feel good?  Like we’re somehow solving the problem?  No, it doesn’t.  The next time you catch yourself worrying about something that may never happen, stop and focus on the present.  This is where life is happening, so pull focus and be in it.  Emerge Positive®


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