Whatever you do, don’t miss out on your life.

Make sure you're there

 

I think we are all guilty, at least to a certain extent, of not being fully present in our day to day existence. Some spend more time in the past than the now. Others spend most of their time worrying about what is to come. In both instances, they are missing life! Your life is happening Now. Be there. Check in with yourself throughout the day. Do you remember your drive to work? Did you take in your surroundings? What about lunch? Do you remember the texture of the food you ate? Focus in and slow down a bit today. Luxuriate in each moment….and really experience the greatness and wonder of your life. #EmergePositive


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