What you Believe is True
Pay attention to your inner thoughts. When you see your reflection, what goes through your head? My nose is too big? I’m fat? This shirt looks awful on me?
Stop the negative tape in your head…stop it as soon as you notice it. For your beliefs will become your truth.
Practice this statement: “I am ______”. Fill in the blank with something positive about yourself and keep saying it over and over. For what you believe about yourself is true. I believe in you…it’s time for you to start believing too. Emerge Positive®