We’re not perfect

Stop punishing yourself


Sounds easy, right?  Then why isn’t it?  Why can’t we all just eat healthy, exercise daily and not get stressed out?  I suppose each of us would have a different answer to that.  For me, it seems like when I’m focused to get moving on my goal, everything gets thrown in my path.  Disruptions and distractions take me in a different direction.  So how do we move forward?  Step by step.  It’s moment to moment obedience to your goal.  And you will swerve off…that’s ok.  When you realize it, gently turn around and get going again.   Emerge Positive®


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