Today is the beginning of new habits.



Are you looking to create change in your life? What are you doing to start? If you’re like most of us, we don’t do anything different. We’re creatures of habit and we are comfortable in our patterns….even if we don’t like where our life is at the moment. So wishing for a different outcome doesn’t work. You must DO something. Tired of carrying around that extra 10 pounds? Start moving more. Eat better. Love yourself so much that you make better choices. Life is short….we think we have all the time in the world so we put it off. But we don’t. Time is precious. Choose something different today. #EmergePositive


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