There is always enough time.
A day of rest….most religions stand by the concept of taking 1 day a week for rest. I love this idea, but I struggle with it. Our lives today are busy and the weekends end up being the days to catch up on all the tasks you didn’t get to during the week. So taking an entire day might be out of the question, but surely you can take a little slice of today for you. Find a place in your house where you can sit in peace to meditate, read something uplifting or write in your journal. Take time to re-balance from within. Even just 10 or 15 minutes can make all the difference in the world. You don’t need to run through life in a chaotic state. So why do it? Slow down today and make time for you. Emerge Positive®