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It’s great to be a woman!

Today is #InternationalWomen’sDay. It’s great to be a woman. Personally, I wouldn’t trade it for anything. I’m proud to stand with other women today to promote equality, acknowledge how far we’ve come and cheer on the women of our future. It’s time to own our destiny. To grab hold of the reins and fly. There […]

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Take back your power

  You are the only one that can take care of your body.  And in today’s time, it is common for people, especially women, to live well into their 90’s.  Don’t you want a healthy body for your time here?  That will be determined by the way you live today.  It’s time to take back […]

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