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Oh no you don’t….not today.

I meditate before writing these every morning.  Today, this came through loud and clear.  Perhaps it speaks to you personally.  I hope so.  Because today is not the day you stop, give up, and crawl into a ball.  Today you regroup, breathe, and hold onto faith.  Miracles are everywhere.  And they’re ignited by love.  So […]

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Today is a new day

  Each day brings a new beginning….a new hope or maybe even a new dream.  We are given an opportunity to begin again each morning.  So if you have meant to start that exercise program or a meditation practice, don’t be hard on yourself.  You can begin today.  We are not perfect and we are […]

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