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Squeeze all of the fun out of this month!

I love July.  Yes, it’s my birthday month, but it’s so much more.  I have so many wonderful memories of summertime fun, romance, sunshine, and laughter.  I love every moment this month brings.  Living in a culture with a ‘side hustle’ mentality, July demands something different: peace, harmony, relaxation, and joy.  Don’t let this month […]

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It’s time to play.

  It’s already mid-July….have you done any Summer fun activities yet? How about getting an ice cream cone? Personally, I’m really trying to focus my attention on the present moment and enjoy each day of summer. It’s amazing how it can fly right by you if you don’t. So today, get outside and enjoy the […]

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It’s time for a vacation and fun!

  It’s July 1st. Where did the first half of the year go? As I sit here this morning, I am hopeful for a way to slow down time for the summer because it’s my favorite time of the year. Summer is the perfect opportunity to relax, eat more fruits and veggies and take in […]

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Put Fun in the forefront.

  Today is the perfect time to focus on Fun. This weekend is typically viewed as the last weekend of summer. So how will you spend it? Perhaps you will choose something you’ve been meaning to do all summer but never got around to it. Whatever you choose, put Fun in the forefront. Do something […]

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Simple pleasures

  Happiness does not come from having ‘things’, but from our relationships…especially the one with ourself. Take time to enjoy the simple pleasures in life….watch a sunrise, take a walk on the beach, sit around a campfire, take a boat ride….simple, yet abundant. Summer gives the gift of abundant light…get outside and enjoy it. You […]

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Catch some Summertime fun.

  I’ve spent the past week with my family on summer vacation. Today is our final day together and we spent it doing putt putt golf, racing on Go Karts and eating ice cream. (Admittedly, ice cream has become a daily ritual…note to self, diet must return after completion of this vacation). Once I return […]

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