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It’s play time!

  But I don’t have enough time! Sure you do. Play is essential to our well being. You know the saying: ‘all work and no play…’. Well, there’s wisdom there. We live in a society that praises a busy schedule, lack of sleep and work as the priority. But where does Play fit in? Rest […]

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A bath is a miracle cure all.

  If you’re feeling overwhelmed, the easiest cure is to slip into a bath.  I’ll admit, I’m not good at it….normally, I talk myself out of it by telling myself it’s a lot of work to prepare.  But that’s not really true.  And when I actually go through with it, I’m so delighted I did. […]

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