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04 We all could use a break, so why is it so hard to slow down? We get in a gear that runs on high speed and we get stuck in it. Almost to the point where we don’t remember what ‘slowing down’ even feels like. Simplifying life is a good goal to focus on daily. […]
Read MoreI think we make life much more difficult than it needs to be. Diets, exercise programs, financial models, dating sites….they all add complication. But our culture runs off of that. A few years ago my friend Harvey lost 40 pounds. So I asked him what his secret was to his success. (Because there must be […]
Read MoreLife doesn’t have to be so hard. Stop adding weight to your shoulders and choose to let go. A good first step is to simplify your day. Don’t take on anything extra. Say no….(it’s ok!). And allow yourself a small window to yourself. It doesn’t need to be long…10 minutes will do….but it needs […]
Read MoreSimple can imply something that is boring or lacking in some way. “They are a simple person” was never a statement I thought of as a compliment. But as I get older, I realize that simple is good. We are encircled by ads and media that tell us more is better. We must have […]
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