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Choose a stress free life.

  Life doesn’t have to be so hard. Stop adding weight to your shoulders and choose to let go. A good first step is to simplify your day. Don’t take on anything extra. Say no….(it’s ok!). And allow yourself a small window to yourself. It doesn’t need to be long…10 minutes will do….but it needs […]

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A simple life

  Simple can imply something that is boring or lacking in some way.  “They are a simple person” was never a statement I thought of as a compliment.  But as I get older, I realize that simple is good.  We are encircled by ads and media that tell us more is better.  We must have […]

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