Read More

Choose positive.

  Setting personal boundaries is important when creating a life you love. Because let’s face it….we all are surrounded by people that serve up negativity and discouragement. Let those people go. You need to lighten your load to go on this journey. And protect your gate: your eyes & ears from receiving negative images and […]

Read More
Read More

Be a hummer.

  I’ll admit it….I’m a hummer. I walk around all the time humming without even realizing it. But what I’ve learned is that you can’t be in a negative space and hum a tune at the same time. Try it! Music is a healer. Pick your favorite song and hum away. It will lift your […]

Read More