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Feel the Fun!

It’s Playtime!! When is the last time you played? As we begin the long holiday weekend, I think today is the perfect time to let out the kid within us for some good old fashioned fun.  Whether you are leaving town or stay-cationing at home, play is essential. As adults, we forget the importance of […]

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Do you carve out time to play?

It may sound a bit boring, but creating balance in your life will build a strong foundation that will lead to your success and happiness. Balance between work and play. Balance between sleep and awake hours. Balance in the foods you eat. Balance in enjoying your money now while also planning for your future. You’ll […]

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When is the last time you played?

It’s Friday! What a perfect day to invite play into your life. I know, that word has likely not participated in your day for some time. After all, you’re an adult with responsibilities and perhaps little people to take care of. Play? Yes, play. It’s important. It’s your soul’s sustenance. Today, be a kid. Stop […]

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It’s play time!

  But I don’t have enough time! Sure you do. Play is essential to our well being. You know the saying: ‘all work and no play…’. Well, there’s wisdom there. We live in a society that praises a busy schedule, lack of sleep and work as the priority. But where does Play fit in? Rest […]

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It’s time to play.

  It’s already mid-July….have you done any Summer fun activities yet? How about getting an ice cream cone? Personally, I’m really trying to focus my attention on the present moment and enjoy each day of summer. It’s amazing how it can fly right by you if you don’t. So today, get outside and enjoy the […]

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Make every day fun.

  Life can get very serious.  And yet it doesn’t need to be that way.  Friday is a great reminder to let Fun in your life.  Regardless of what you are struggling with, set it down today.  Give yourself permission to smile, dance and be happy.  Hang out with good friends, get an ice cream […]

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Time is precious

  Isn’t it amazing how a weekend can just fly by?  In a blink, it’s Monday.  Where does the time go?  Today, be purposeful in how you spend your day.  If relaxation is what you want, then do it!  Put the phone down, lay in a hammock, read a book or take a walk on […]

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