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Acceptance, change, happiness.

  Our resistance to what is causes most of our suffering and sadness. We have an idea or picture in our head of what life ‘should be’…the car, house, bank account, career, love life…and if our ‘real life’ isn’t mirroring that, we resist it and see it as wrong. Resistance is the problem. You may […]

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Seeing life from 80.

  I think one of the biggest motivators is to think of yourself as an 80 year old looking back on your life. What did you accomplish? Did you love fully? Did you try to make the world a better place? Did you go after your dreams? Did you choose to live a happy life? […]

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