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Where is your focus?

You are a powerful creator.  The things you chew on over and over in your mind are setting the tone of your life.  This works for both good and negative thoughts.  Pay attention to them.  Are you always putting yourself down?  Telling yourself you’re too fat or unable to do what you really want to […]

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Let today be your beginning.

Have you tried meditating?  It is how I start every day and I can say from personal experience that it is life-changing.  Although it doesn’t require much from you except your time, it is something many of us talk about but never do.  Well today you’re in luck.  Oprah and Deepak Chopra have a FREE […]

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Dance with your Joy.

If you find yourself peering over the ledge wondering if there is a safe place to land if you leap, this quote is for you. It’s a scary thing to make changes in your life. The unknown is always more daunting than the known, even if the known is not serving you. Another question to […]

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