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Are you brave?

Katie Couric posted this on LinkedIn yesterday.  Isn’t a great saying?  It reminds us to lighten up and not expect perfection.  As adults we tend to stay away from new things. We’re too concerned with failure or embarrassment.  But we can’t grow if we don’t try something new.  Playing small to be comfortable and “safe” […]

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Build a life you love.

Our habits create our identity and our life.  So it’s worth your time to review your habits….both good and bad.  Because what you repeat is what you get.  You hold the power to change your life in any way you want.  Don’t settle.  Don’t tell yourself you don’t deserve it, or can’t have it, or […]

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Where did the year go??

Can you believe it’s already November 1st?  Me either.  And now is the time of year when time seems to speed up.  Before we blink, it will be January and a new year.  So how do you slow it down?  By waking up and being present in the moment.  It sounds simple and far fetched […]

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