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Use this gift of time to go higher.

These are challenging and scary times.  And yet, this circumstance also brings opportunity for more love, creativity, and personal growth.  You can decide to watch the news all day and start the inevitable tumble down the rabbit hole, or you can choose to stand up and do something helpful for your soul, well being, and […]

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Spend time with you

  There are things within us that we don’t like.  Or past events we try to forget.  But trying to push them deep down within us is not the way to heal.  Try as we may, we can not fully hide from ourselves.  That negative piece will push its way through at some point.  So […]

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