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What do you believe?

Listen ladies, just because we are “a certain age” doesn’t mean we can’t be strong, lean and healthy!  I can speak that personally I used mid-life as an excuse for gaining weight and becoming unhealthy.  But that’s only because I believed it!  Now I’m proving the opposite true by changing my diet and adding weight […]

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Do you believe?

  Any child will tell you this. My 6 1/2 year old tells me daily that if you believe, it will come true. And she’s right. There is magic and mystery in this world, but most of us ignore it. We either aren’t paying attention or we don’t believe. If that is your case, you […]

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