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Did I really just say that?

How many times do you look in the mirror and say something negative to yourself?  Like how much you hate your nose, the dress looks horrible on you, or your hair never quite cooperates.  Every time you speak that way to yourself, you’re giving your body poison and taking yourself down another notch.  Instead, start […]

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A blessed life.

  When we are in a rush, we miss out on our life. When you think about it, it’s ironic….we run hard trying to do and experience everything we can…not wanting to miss out. And yet, we don’t see life is happening right in front of us. Life is in the present moment, nowhere else. […]

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Be yourself and move on.

  Are you unhappy with some aspect of your life? Are you wanting to make a change? No matter what the topic, positive change starts with you. You must embrace where you are now. You must accept yourself as is, today. From there, you can step forward. But forgiveness and love for yourself must precede […]

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