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You get to choose. Why not this?

There’s no need to wait until you achieve something or before your circumstances change…you can choose to live your highest and greatest good right now!  When you do, you show up as your best and that impacts everyone in your path.  Your energy, your work, your communication, and everything you do comes with more light […]

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Recognizing the need to belong.

This is a week of connection, relationships, and gathering.  Whether with friends or family, we all hold the need to connect, love, and be loved.   Life is not a Hallmark movie (as nice as that may sound)… our relationships can be messy and challenging, but they’re Ours.  Embrace the people in your life.  Don’t […]

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Where is your focus?

What you focus on, grows.  This is true whether your focus is on something positive or negative.   Is your focus on the weight you’ve put on over the past year?  Or on the fact that you’re still single?  Or on the job that is sucking the life out of you?  What you focus on, […]

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Oh no you don’t….not today.

I meditate before writing these every morning.  Today, this came through loud and clear.  Perhaps it speaks to you personally.  I hope so.  Because today is not the day you stop, give up, and crawl into a ball.  Today you regroup, breathe, and hold onto faith.  Miracles are everywhere.  And they’re ignited by love.  So […]

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