Read More

Need a change? Try this.

These 2 things will turn your life around.  Seriously.  If you are in need of positive change in your life, start these today.  And then commit to them every morning.  Loving who you are is the foundation.  Awareness of what you’re doing is guiding your actions (and outcomes).  This isn’t that difficult.  But it does […]

Read More
Read More

This is where you start…

  Normally, we don’t have to be reminded to love our partner or family. But oftentimes, we forget to love ourselves. And that creates limitations for you. It’s time to let go. To forgive. To stop holding yourself to a metric that is not reasonable. Start loving who you are just as you are. You […]

Read More
Read More

Treat yourself with Love.

  It’s our responsibility to take care of ourselves….no one else’s. The food you eat, the people you hang with and the media you consume create your thoughts, moods and actions. It’s important to really evaluate how you are spending your time and with whom. Why wouldn’t you do everything you can to make yourself […]

Read More