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Do you love who you are?

Your choices are creating your day, week, and your future.  So why don’t we make more conscious choices?  Why do we impulsively do things that don’t serve us?  That get in our way?  That make us miserable?  We need to love who we are.  It sounds odd, but most of us don’t even like ourselves. […]

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Still striving for perfection?

Why are we so hard on ourselves? I think striving for perfection is part of the problem. We are constantly marketed to by companies telling us the need to be perfect. To have the perfect body, home, recipe, job, car…it’s so ridiculous. And yet, we subconsciously buy into the idea of perfection and strive for […]

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Do you know the secret?

  Losing those extra 10 pounds, a nose job or a new car will not make you lovable.  That comes from you.  Think about it….the most radiant people, you know the ones…you just enjoy being around them….they aren’t the most beautiful.  They aren’t in the best shape.  But their energy is positive and encouraging.  They […]

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