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My personal prayer to you.

I’ve always looked at July 1st as the beginning of Summer and the halfway point of the year.  So to me, it’s the perfect day to reflect and remember these truths: life is good, we have everything we need, and to give thanks.  Gratitude is a spark.  It can and will create goodness in your […]

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Start now.

  There is no need to wait before you take that step. No matter what your goal, you can begin today. You don’t have to lose 10 pounds first or get the degree or be in the perfect relationship before you can begin. Start now. Bloom right where you are planted. Don’t wait a minute […]

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Wake up!

  The first step to change is to wake up. So many of us are sleep walkers in life….we truly are unaware of what we are doing and how we do it. But positive change and improvement will not come without awareness. Wake up, be in the moment and from there create the change you […]

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Live a life you love.

  When we fill our minds with worry, doubt and stress, we are robbing ourselves of the moment. And this moment is where life is happening. You only have now. Don’t miss it because you’re thinking about what has already happened or worried about what is to come. Put your focus on the now. Be […]

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