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Build a life you love.

Our habits create our identity and our life.  So it’s worth your time to review your habits….both good and bad.  Because what you repeat is what you get.  You hold the power to change your life in any way you want.  Don’t settle.  Don’t tell yourself you don’t deserve it, or can’t have it, or […]

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Why live stressed out?

We all stress out and worry.  And yet it doesn’t help a darn thing.  In fact, it just hurts ourselves.  So why are we doing this again?  I think it’s because we think somehow our worry will help.  But that’s just not true.  Stress is what causes many of our ailments.  Let it go.  Live […]

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What are you waiting for?

Looking for a book that will inspire?  Read “The Artist’s Journey” by Steven Pressfield.  If you’re not living a life you love; one that fills you up, it’s time to make a change.  You’re not too old and it’s not too late.  It’s time to stop the procrastination and take a step forward.  Are you […]

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What is your ‘why’?

Everyone is motivated by something.  What is your “why”?  Have you contemplated it?  Advertisers tell us to make it about our looks, our bank account, or our job title.  Don’t buy into that.  Go higher.  Make yours meaningful.  Make it Bigger.  When your ‘why’ lines up with your beliefs and your personal gifts, you’ll be […]

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Have you gotten there yet?

Have you ever wanted something so badly, but kept putting it off or self-sabotaging it?  I am reminded in the book, “The Artist Journey” by Steve Pressfield, that all of us go through the fear and self doubt.   But ultimately, there comes a moment when it hurts more to do nothing than to try. […]

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Know your truth.

You are a light, an energy of this world; here for a purpose.  Stop listening to the nay-sayers and start tuning inward.  Once you embrace who you are and believe there is a purpose for you here, nothing can stop you.  Fear is an illusion.  Oh, it feels real, but it’s not.  Take a deep […]

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