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This too shall pass.

  This is a good mantra to say to yourself if you’re struggling with something in your life. Another is: This too shall pass. Normally, we hold on to the struggle that faces us in the moment….forgetting that it is but a blip on our life journey. Don’t put too much energy into your challenges. […]

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You teach with every action

  We are all teachers.  Even if you don’t see yourself in that way, you are.  People watch….little people and grown ups.  Your actions speak volumes.  So, be mindful.  Also cherish the fact that you have made it through your past.  It may have been difficult, but you did it!  And in that journey, you […]

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See life through a different lens

  Shift your perception and begin to explore your life.  Instead of tuning out, really tune in.  See all that surrounds you.  Instead of seeing problems, begin to see them as opportunities.  An explorer is curious, interested in seeing the little things and uncovering new pathways.  Today, consciously look at your life through a different […]

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