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You hold the power.

We sometimes think we are powerless in life, but that simply isn’t true.  You hold the power in your choices and reactions.  I tell my bonus daughter regularly that people can’t make you angry…they don’t have that ability.  We just choose to react in anger.  It is a choice.  And that choice determines our next […]

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Be kind to yourself.

Admit it, when was the last time you did something nice for yourself?  Like actually spent time doing something you love, like sitting outside reading a book?  Or going for a mani/pedi just because?  Or buying yourself a beautiful bouquet of flowers?  Today is your day.  Celebrate you.  Give your negative self talk a break […]

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Let Love lead you.

  The one thing each person on this planet is looking for is love. We NEED love to survive. It is essential to our being and hard wired into our soul. So it’s ironic that many (or most) of us are afraid to show love in our communication and interactions with others. Especially in normal […]

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Lean on compassion.

  It is important to remember that each of us, in any given circumstance, is doing the best we can. It may not be in alignment with your beliefs, morals or value system, but it is the best choice to that individual in that moment. Use compassion every day. For all of us to get […]

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