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You’ve got this.

We live in a world that constantly tells us the story of not good enough. We need this product or that product to improve our looks, our thoughts, or our waistlines in order to be successful or happy. The truth is, you don’t need any of it. You already have everything you need. So instead […]

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Live in Joy.

If you know a teenager or college student, pass this quote to them. It holds the key to living their joy. But what about the rest of us? What if we already chose a different path? You can always choose again. Each day gives us that choice. You are never stuck. That’s just your mind […]

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This is where you start…

  Normally, we don’t have to be reminded to love our partner or family. But oftentimes, we forget to love ourselves. And that creates limitations for you. It’s time to let go. To forgive. To stop holding yourself to a metric that is not reasonable. Start loving who you are just as you are. You […]

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Your happiness is in your hands.

  Throughout every single day you get to choose how you respond to life’s situations. No one can ‘make you’ mad or unhappy….that’s all you. You hold that power. Today, instead of giving away your power to others or the circumstance, choose joy. Make the choice to live a good life filled with love and […]

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