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Intention is key.

  It’s day 11 of 2017….how are you doing on your goals? Personally, I’m failing miserably. The flu has struck my household and that has stopped all hopes of exercise and motion. Instead, I have been given extra time to slow down and think. Which lead me to today’s thought….Know Your Why. Understanding your intent…why […]

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Get in touch with your heart.

  What we do and how we do it matters.  Our actions impact more than we understand.  And our actions are the outcome of our intensions.  When your intension comes from selfishness, greed or fear, your actions and words will reflect that.  We can change the world by shifting our intension.  Spend some quiet time […]

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