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Where did the year go??

Can you believe it’s already November 1st?  Me either.  And now is the time of year when time seems to speed up.  Before we blink, it will be January and a new year.  So how do you slow it down?  By waking up and being present in the moment.  It sounds simple and far fetched […]

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Fall into the magic of the season.

  If you’re not careful, you can completely miss the magic of the holiday season. Amongst the shopping, dinners, wrapping, decorating and other ‘to-do’s’, life can become a blur. So how do we stop it? By slowing down and being present in the moment. Actually look at your surroundings. See the beauty of the snow, […]

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Remember the Magic

  Today marks the beginning of the holiday and shopping season.  Are you dreading it?  For many of us, Christmas brings stress and worry instead of joy.  So if you find yourself with a negative attitude today, stop.  Think about how you felt as a child at this time of year.  Wasn’t it magical?  Santa, […]

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