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Happy 8th year, Emerge Positive!

Today marks my 8th year of writing Emerge Positive.  Although my intention was to help, encourage and uplift others, I was surprised to find that often it was me who was the benefactor.  One thing I know for sure is our thoughts create how we experience the world and therefore, create the quality of our […]

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Be a rebel! Be Yourself.

I hope this brings you a sense of peace….it did for me!  It’s exhausting thinking about all the things we’re “supposed to do” like counting calories and steps.  We fill our thoughts with things that seem important (and we’re told they are) but really aren’t.  All things begin as a thought.  You create your life…and […]

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It’s not working….now what?

No matter what you’re trying to do:  build wealth, meet your future husband/wife, lose weight and be healthier, or create happiness; you need to start with your foundation. I believe we should start with the two core foundational blocks:  our spiritual life and our health.  You need both to create a happy and successful life. […]

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Eat like you Love Yourself.

What we put in our body matters.  It is creating your future health.  And yet, it’s too easy to ignore that and just do what ‘feels good’ in the moment.  That extra glass of wine, the chocolate cake, or late night binging.  What you do today is creating your tomorrow.  Let that sink in.  Do […]

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