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When is the last time you played?

It’s Friday! What a perfect day to invite play into your life. I know, that word has likely not participated in your day for some time. After all, you’re an adult with responsibilities and perhaps little people to take care of. Play? Yes, play. It’s important. It’s your soul’s sustenance. Today, be a kid. Stop […]

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Happiness is created, not given.

  As little girls, we all learned the story of the princess being saved by the prince. Happily ever after became the goal and unfortunately, many have suffered in its wake. It’s time to wake up. This time however, it’s not a prince, but you…your authentic self that will love you and bring you true […]

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Live Happy

  You have a choice today….to be happy or not. We get caught up with the happenings of life that aren’t important, and yet they cause us stress, anger and worry. Stop getting caught up in the drama and start focusing on you and your happiness. The drama will always be there, it you let […]

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Let Fun In

  Happiness is a choice.  You can choose to go around with a scowl or a smile….it’s totally up to you.  Today, make the choice for Fun.  We all need it in our lives.  No matter what our age, we need to laugh and be silly.  On this Friday, let go of the seriousness…life can […]

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