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Good thoughts create a great day.

Say it with me:  Today is a good day.  Again:  Today is a good day.  Just saying this changes your energy/mood/perception.  No matter what today brings, remind yourself that it’s a good day.  Your thoughts create your reality, so feed your mind with thoughts that lift you up and keep you focused on the possibilities. […]

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It’s Monday on steroids.

Today is the granddaddy of Mondays.  So I understand if you woke up complaining with an urge to roll over and ignore your alarm.  It’s hard getting back into the work routine after a long holiday break.  But if I’m really honest with myself, I’m looking forward to the routine.  I need to get out […]

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Love Your Life.

You are where you are because of your beliefs, thoughts, habits, and actions.  Do you like what you see?  If not, you hold the power to change and create the life you want.  What you are doing right now is creating your trajectory and path.  As you go through your day, ask yourself, ‘is this […]

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Build a life you love.

Our habits create our identity and our life.  So it’s worth your time to review your habits….both good and bad.  Because what you repeat is what you get.  You hold the power to change your life in any way you want.  Don’t settle.  Don’t tell yourself you don’t deserve it, or can’t have it, or […]

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