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We don’t play Small.

You give to the thing(s) that are most important to you.  Look at where you spend your money, time, and energy….that’s your priority.  This little exercise can be shocking if you haven’t been paying attention to life.  But it can also be the catalyst to creating the life you want.  Love is an amazingly powerful […]

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Show up and be heard.

  Listen to your inner voice….it is there to help you. You have an inner compass. Listen to it. Trust in it and let it guide you. When you do, life becomes so much easier. How do you access it? Through meditation, prayer or simply just slowing down and listening. Then, show up everyday and […]

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Lean on compassion.

  It is important to remember that each of us, in any given circumstance, is doing the best we can. It may not be in alignment with your beliefs, morals or value system, but it is the best choice to that individual in that moment. Use compassion every day. For all of us to get […]

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How you make an important decision

  Are you in a situation where you just aren’t sure what to do?  If so, don’t force a decision.  That rarely works out the way you want.  Instead, back away from the circumstance and go within.  Your intuition, gut, 6th sense, spirit will guide you with perfect timing.  The answer is there, you just […]

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Be smart…ask for help

  When life gets difficult, it’s easy to take on the problem on our own.  We mistakenly believe that we are to fix it by ourselves.  But that is not true.  We are part of a greater whole.  Something so vast that it is difficult to explain in words.  But it’s there and you can […]

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You already know

  We’ve all been there….we are trying to determine the best course of action and our inner-knowing (our gut) is telling us one thing and our mind is saying something else.  Trust your gut.  That inner voice may be quiet, but it is correct.  In my experience, it is often the harder of the two […]

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Slow down and listen

  Call it God, Universe, Divine Mind, Intuition….we all have a deep connection to something bigger than us.  You have a knowing within you.  But oftentimes, we are too preoccupied to hear it.  We all have an internal GPS system.  When you are in tune with it, life is smooth.  It’s when we push our […]

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