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Use this gift of time to go higher.

These are challenging and scary times.  And yet, this circumstance also brings opportunity for more love, creativity, and personal growth.  You can decide to watch the news all day and start the inevitable tumble down the rabbit hole, or you can choose to stand up and do something helpful for your soul, well being, and […]

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Failure is a good thing.

How many times have you walked away from something for fear of failure?  But what if….just if, that failure is your next step?  The step to your next chapter.  Your next success?  Failure happens to anyone who tries.  Who puts themselves out there.  Who is LIVING LIFE.  Failure can be the best thing to ever […]

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Who do you hang with?

I had a wonderful conversation last night that reminded me again of the importance of surrounding ourselves with people that lift us up.  Spending time with those that hold us back, doubt our abilities, or project their own fears on us, hinders our growth.  Who we choose to hang out with matters!   Look around…who […]

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Where is your focus?

What you focus on, grows.  This is true whether your focus is on something positive or negative.   Is your focus on the weight you’ve put on over the past year?  Or on the fact that you’re still single?  Or on the job that is sucking the life out of you?  What you focus on, […]

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Cultivate curiosity.

Remember being a teenager and thinking you knew it all?  Yeah, me too.  What a joke that is today.  Now I believe the key to learning is to be curious.  Seek the answers to questions that come up in your day.  Our world is so complex and filled with amazing creatures, circumstances and experiences.  Surly […]

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