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#GoalSetting

Welcome back, Monday!  So we are again….a new week and a new opportunity to begin.  Summer is coming to a close, school is beginning, and change is in the air.  What are you still wishing for?  What intentions do you have for yourself?  And what can you start today to get you one step closer […]

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Feeling lost, depressed, or lonely?

This isn’t necessarily an easy task, however loving who are is the foundation to a great life.  So it’s worth your time and effort.  The relationship we have with ourselves is frankly the most important one we’ll ever have.  And yet we forget this.  We’re dazzled by romantic love, or distracted by parental love, or […]

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Are you brave?

Katie Couric posted this on LinkedIn yesterday.  Isn’t a great saying?  It reminds us to lighten up and not expect perfection.  As adults we tend to stay away from new things. We’re too concerned with failure or embarrassment.  But we can’t grow if we don’t try something new.  Playing small to be comfortable and “safe” […]

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