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Need more time? You just got it.

You can look at this time as being held captive or being lonely.  Or….you can see it as an opportunity to become better.  Aren’t we always wishing for more time?  Time to complete a project, get in shape, cook more?  Well…here’s your gift of time.  We all have more of it.  (Funny, because a day […]

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Opportunity is everywhere.

  This may not be obvious in the moment, but there is always opportunity to learn or grow or achieve something in every circumstance. Especially in challenging moments. Of course, those are the times when we are most likely to miss them. This is because we choose to become a victim instead. We ask, why […]

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Does perfection stand in your way?

  Striving for perfection is an endless chase that typically leads to stress, unhappiness and even sickness. Perfection is not the goal. Instead of focusing on that, shift your focus on being better. Try to be a bit better than yesterday. Be open to learning something new today. And embrace your imperfections…they are what make […]

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Focus forward

  You are not meant to do everything perfectly. Imperfection is what makes you unique and therefore, should be embraced. But that’s a hard thing to do because we hold the belief that we should be perfect. Even if you have mastered an area of life, you will still make mistakes. That is called learning. […]

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