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Who do you hang with?

I had a wonderful conversation last night that reminded me again of the importance of surrounding ourselves with people that lift us up.  Spending time with those that hold us back, doubt our abilities, or project their own fears on us, hinders our growth.  Who we choose to hang out with matters!   Look around…who […]

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Recognizing the need to belong.

This is a week of connection, relationships, and gathering.  Whether with friends or family, we all hold the need to connect, love, and be loved.   Life is not a Hallmark movie (as nice as that may sound)… our relationships can be messy and challenging, but they’re Ours.  Embrace the people in your life.  Don’t […]

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Celebrate with those you love.

  Today is a busy day. We’re traveling, preparing, cleaning, cooking, getting everything in the house just right for our family and friends. There’s a ton of preparation that goes into Thanksgiving and with it, the likelihood of stressing out is quite high. But don’t go there. There is enough time to get it all […]

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Be Grateful for friends.

  Friendships are the life preservers we desperately need. A true friend lets you be you…no matter what. You can share your frustrations and challenges that you sometimes can’t share with anyone else. A friend knows when to just listen or when you need to hear the hard truth. True friendships are hard to find […]

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No regrets….

  Yes, you have a deadline. Perhaps even a promotion is at stake. But if you spend all of your time and energy on work, you are taking away from precious time with your family & friends. Don’t get me wrong….a career is important….it allows you the opportunity to make a difference in this world. […]

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