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The key to a good life is….

  My friend asked for ideas of how to recharge and relax. Initially, I thought about meditation, exercise, time in nature, journaling, etc. But the real action to lead to a peaceful and good life is to love and forgive yourself. Right now. You don’t have to do anything first to earn it. You just […]

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Be yourself and move on.

  Are you unhappy with some aspect of your life? Are you wanting to make a change? No matter what the topic, positive change starts with you. You must embrace where you are now. You must accept yourself as is, today. From there, you can step forward. But forgiveness and love for yourself must precede […]

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