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Own your truth.

  It’s time to wake up and stop living on autopilot. Invest time in yourself to better understand who you are. It’s time to stop trying to be who we think others want us to be and choose the real you. We must understand what is truly important to us…what really matters and then make […]

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Acceptance, change, happiness.

  Our resistance to what is causes most of our suffering and sadness. We have an idea or picture in our head of what life ‘should be’…the car, house, bank account, career, love life…and if our ‘real life’ isn’t mirroring that, we resist it and see it as wrong. Resistance is the problem. You may […]

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Where are you headed?

  Look at your life. You arrived here through the culmination of your past decisions. Each choice you make moves you in a new direction. It can be positive or negative….it can produce wonderful outcomes or not. But make no mistake, your life is being directed by the choices you make each day. So consciously […]

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Be dedicated to your dream

  Every decision we make matters.  Whether it be what we eat, what we say, how we spend our money or how we treat people….it has an impact in our life.  Are you working on achieving a goal?  What you do today will impact the pathway there.  Your decisions – no matter how small – […]

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