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#BlackLivesMatter

We are all brothers and sisters, regardless of our outside packaging.   Love will win over ignorance every time.  Yes, we are in a crisis, but we are also on the precipice of great change.  Do your part by taking responsibility in your words and actions.  Be an example of love.  There is no “them […]

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Lean on compassion.

  It is important to remember that each of us, in any given circumstance, is doing the best we can. It may not be in alignment with your beliefs, morals or value system, but it is the best choice to that individual in that moment. Use compassion every day. For all of us to get […]

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We must stand as One.

It is impossible to understand the reasoning of the level of hate and terror demonstrated yesterday in France. My mind just can’t comprehend it. Moving on today in our normal round seems ridiculous and lacking compassion. And yet that is what we must do. We must not let fear set in. We must stand together […]

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We remember…

  Fourteen years ago, I was in New York City. I had flown in the night prior and will forever hold the events and experiences in my heart. One of the many things I will remember is the compassion, love and togetherness that occurred to those remaining. The city slowed down and people congregated in […]

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You are not alone

  Life is not an easy journey, but it’s Our Journey.  Each of us have our own challenges and triumphs….some others can see and some that aren’t visible.  Don’t judge others for how they live their life.  For we don’t know what is really going on.  We do the best we can with what we […]

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You are what you think

  It is vital to pay attention to your thoughts.  Are you filling your mind with positive ideas or negative ones?  Your thoughts are powerful.  For what you think about, comes about.  It is time for all of us to stop hurting ourselves and to start loving who we are.  For when you love yourself, […]

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