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Bring your best.

  I used to be a big multi-tasker. I believed it allowed me to get more done in a short amount of time. Sounds good, but the reality is, when you aren’t fully engaged and focused on what you’re doing, you’re not doing it to the best of your ability. So today stop yourself when […]

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Hit the pause button.

  We run, we strive to find success, we push ourselves to be better…to be an example for our kids.  Technology has increased the pace of life and caused us to run faster.  Life becomes a blur and time seems to fly in leaps and bounds.  Slowing down may seem impossible…a dream because keeping up […]

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