Read More

Working from home?

Are you working from home?  Then odds are, you need a break.  I worked from home for 12 years and know first hand how easy it is to blend home time and work time….to the point where there is no distinction.  Even in quarantine, you need to take breaks. Take a walk, sit in your […]

Read More
Read More

Are your choices aging you?

Whoa.  Did that hit you on the head too?  That’s because it’s a true statement.  What we put in our bodies matters.  Getting exercise matters.  Sleeping 7 to 8 hours each night matters.  Keeping stress down and letting go of anger and worry all contribute to aging.  Look, we can’t stop it.  It’s happening to […]

Read More
Read More

Let go and Let God.

And yet we feel compelled to grab control of life.  It’s in perfect balance all on its own.  We don’t need to control a thing.  Wouldn’t your life be easier if you just let go and let life unfold as it is meant to unfold?  Put your energy elsewhere instead of worrying.  Life continues on […]

Read More
Read More

Do you carve out time to play?

It may sound a bit boring, but creating balance in your life will build a strong foundation that will lead to your success and happiness. Balance between work and play. Balance between sleep and awake hours. Balance in the foods you eat. Balance in enjoying your money now while also planning for your future. You’ll […]

Read More