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Where is your focus?

You are a powerful creator.  The things you chew on over and over in your mind are setting the tone of your life.  This works for both good and negative thoughts.  Pay attention to them.  Are you always putting yourself down?  Telling yourself you’re too fat or unable to do what you really want to […]

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This is the good life.

As I grow older, the important things in life become clearer to me.  Things make our life more comfortable, but not meaningful. People and relationships hold the meaning and true purpose of life.  Regardless of what you do, share it.  A shared life is a meaningful life.  Give your time, love, attention and gifts to […]

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Stop the multi-tasking; be present.

Today, let’s consciously be present to the people around us.  Put down your phone, close your laptop and actually listen to what’s being said.  Give people your full attention….whether they be a spouse, child, workmate or stranger.  Show up fully today and give of yourself.  Share your energy.  You can make a positive difference today […]

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Look up from your phone!

Your perfect match could be walking right past you, but you miss him because he’s 5’8” and not the 6ft tall man you’re looking for.  Oftentimes, the things you’re looking for come in a different package.  And if you’re not paying attention, you could miss them completely.  So, look up from your phone, talk to […]

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