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Is life going by too fast?

My husband just celebrated a milestone birthday yesterday which lead us into a discussion about time.  Time is the only thing you can’t buy.  No matter how big your bank account, you get 24 hours just like everyone else.  And as we age, it seems like time goes by faster.  So how do we slow […]

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Are your choices aging you?

Whoa.  Did that hit you on the head too?  That’s because it’s a true statement.  What we put in our bodies matters.  Getting exercise matters.  Sleeping 7 to 8 hours each night matters.  Keeping stress down and letting go of anger and worry all contribute to aging.  Look, we can’t stop it.  It’s happening to […]

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