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#GoalSetting

Welcome back, Monday!  So we are again….a new week and a new opportunity to begin.  Summer is coming to a close, school is beginning, and change is in the air.  What are you still wishing for?  What intentions do you have for yourself?  And what can you start today to get you one step closer […]

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Life is your classroom.

  In this classroom called Life, we are all teachers and students. Regardless of whether you have children or not, you are teaching those around you based on your choices, words and actions. How you treat others matters…not only to the individual, but to those who witness the exchange. It can be as simple as […]

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Stop wishing and start doing

  Reading every self help book may bring you knowledge, but it won’t bring you results unless you apply what you’ve learned.  Sitting around dreaming, talking or complaining about how you wish your life were different is a waste of your time.  If you are unhappy about something: that extra 10 pounds around your waist, […]

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Success is yours

  Regardless of what your goal is, you will guarantee success if you renew your focus on it each day.  They say it takes 21 days to create a habit.  So if your goal is to lose weight through exercise, then you need to renew your focus on going to gym each morning.  It’s actually […]

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