Read More

You’ve got this.

We live in a world that constantly tells us the story of not good enough. We need this product or that product to improve our looks, our thoughts, or our waistlines in order to be successful or happy. The truth is, you don’t need any of it. You already have everything you need. So instead […]

Read More
Read More

Life made easy.

  We’re in that time of year when everyone has a special plan or program to join to improve your life. Take a class, read a book, do a juice cleanse….you name it, it’s there calling to you. But you don’t need any of that. Sometimes it’s as easy as just getting back to basics. […]

Read More
Read More

Getting down to basics….and Love.

  An ice cream cone. A nap. A walk through an open field. Smelling a flower. Grilled chicken. You don’t need extravagance to live a wonderful life. Wholeness and contentment is felt through the simplest things….get back in alignment with who you are and stop focusing all your energy on getting stuff. No matter how […]

Read More